Let’s Continue the Conversation
Welcome!
I'm so glad you're here.
My prayer is that today's message encouraged your heart, strengthened your faith, and reminded you that your emotional well-being matters to God.
Whether you're looking for mental health resources, books, or ways to stay connected, you're in the right place.
Thank you for being here—and I look forward to continuing the journey with you.
-Dr. Kay Jay
Talk Integration
God, Mental Health, and the Purse Metaphor
WHAT WE SEE
We carry more than we realize. Over time, the weight becomes normal until one day-it’s too heavy to ignore.
Mental Health Insight
WHAT WE FEEL
STRESS
ANXIETY
FEELING OVERWHELMED
DISAPPOINTMENT
GUILT AND SHAME
UNFORGIVENESS
PEOPLE PLEASING
FEAR OF THE FUTURE
THESE ARE REAL BURDENS.
OUR MINDS AND EMOTIONS WERE NEVER MEANT TO CARRY THEM ALONE.
God’s Truth
What Sets Us Free
God sees our burdens.
God gives us rest, renewal, and peace.
God invites us to release what we were never meant to carry.
God cares about our emotional well-being
THE TAKEAWAY
WE WEREN’T CREATED TO CARRY EVERYTHING.
LAY IT DOWN.
GIVE IT TO GOD.
WALK IN FREEDOM.
BECAUSE EVEN JESUS PRACTICED MENTAL WELLNESS.
