Healing begins the moment you decide you deserve peace.

Virtual therapy and wellness guidance for individuals, couples, and families ready to heal, grow, and rewrite their stories.

👉🏾 Start Your Journey or Book a Session
 

Where you are isn’t where you have to remain.

Life can be heavy — but healing doesn’t have to be lonely.

Whether you’re navigating heartbreak, burnout, or that constant pressure to “keep it together,” therapy offers space to pause, process, and rebuild.

Together, we’ll focus on your peace, your progress, and your permission to rest.

A Note from Dr. Kay Jay

Sometimes strength looks like surrender.
We don’t heal by pretending we’re okay — we heal by being honest about where it hurts and giving ourselves permission to rest.
This season is about softening, not striving.

You don’t have to prove you’re okay to deserve peace.”

-Dr. Kenji

Real conversations. Real change.

I offer teletherapy for individuals, couples, and families — creating a safe, non-judgmental space to process life’s curveballs, rebuild connection, and move forward with purpose.

  1. Individual Therapy (Anxiety, Stress, Life Transitions, Self-Esteem)

  2. Couples Therapy (Communication, Infidelity, Reconnection)

  3. Family Therapy (Healing Patterns, Boundaries, Conflict Resolution)

 
🖥️ Schedule a Consultation
 

Aspire to Inspire Books

Explore goal planning, and personal development through the Christian lens with these heartfelt devotional journals.

 
 
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Aspire To Inspire:

An Inspirational Devotional for a Joyful Life 

Paperback – Large Print, September 20, 2019

 
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Aspire To Inspire:

An Inspirational Devotional for a Purposeful Life 

Paperback – Large Print, December 31, 2020

 
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Get Motivated

Speaking Engagements

Coming Soon!

Join me for wellness beyond the therapist’s chair during in-person and virtual events.

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Every journey is different, and so is every person. My goal is to meet you where you are and help design a path forward that feels right for you.

Questions or thoughts? Let’s talk about it

I’m Dr. Kay Jay!

In many ways, my journey mirrors the experiences of my clients.
Discover more about my story and what you can expect when we work together.

TESTIMONIALS

WORK WITH ME